It can be seen that sleep problems are becoming a major problem for contemporary people. Although there are various reasons for sleep problems, the resulting sub-health problems and cultural mourning phenomenon damage people's physical and mental health without exception. Kuaishou's self-made variety show "Sleep at 11:00" is focusing on this increasingly serious problem, trying to attract everyone's attention to sleep health and seek feasible solutions. As the first star persuading variety show on the entire network, the show shouted the slogan "high is high, go to bed early", and together with celebrities, explore the ultimate meaning of the proposition "stay up late or go to bed early". It is reported that "Sleep at 11 o'clock" is initiated by Huang Zitao to initiate a sleep challenge. Each episode of the program will invite four artists or talents to participate in the challenge. Every Thursday and Saturday, users can search for "sleep at 11 o'clock" on the Kuaishou station, enter the Huang Zitao live broadcast room and the live broadcast rooms of other artists in the current period to watch. At the same time, the official Kuaishou matrix account is presented in the form of "live broadcast + short video" in multiple dimensions. Great content.Edit Translation